Fluidly Moving Body Works has relied exclusively on word of mouth advertising to build its clientele. This is the best means to finding those people who are committed to improving their own health and well-being through integrated bodywork and coaching services. Clients are of ages between 14 - 90, all walks of life and with a variety of physical complaints, issues or limitations. The word of mouth/referral service is so important that a client can earn a free one hour session simply by referring a friend or family member who books 5 or more appointments.
I'm so excited! I felt so much better the whole week after our session! No more back pain, just slight aches here and there but more tolerable now. I want to maintain these results with your bodywork. Your knowledge of the body in motion is impressive and you knew what muscles to address. Thanks again!
You’re amazing Anita. So glad I know you!
You never quit. You’re always sharing. Such an inspiration. ????????????
I had the most amazing massage from Anita. I can't recommend her body work enough! WOW! I left on a cloud and she had worked out the kinks - some I didn't even know I had. It was a spiritual experience!!! I can't wait to book another massage!!
Anita has taught me so much about the body and how to work with it and incorporate a healthier lifestyle. She is so knowledgeable, full of great tips and information, but she is also a great listener and understood more about me and my body after just a few sessions. We do all kinds of workouts and the studio is state of the art! I never get bored, and am almost always sore ???? There are groups, challenges (like Weight Busters 5 Day Food Challenge) and a community to work with day to day, which is fun and keeps you accountable. She is also a wonderful massage therapist!
It's amazing how much of a difference it makes to know someone is checking in on you and giving you little pep talks and tips, answering questions and giving suggestions when you start jones-ing for junk food! Anita was born to motivate others to be their best selves and her passion for fitness and nutrition is contagious! I feel more mindful and aware of what I'm eating, when I'm eating, and most of all WHY -- and it's making a huge difference! I haven't weighed myself (I don't own a scale) but I see the difference in my clothes and in how I feel (less tired, more energetic, more optimistic, more focused...) I can't recommend Anita's workshops enough. It's great to feel like you're part of a group with similar goals all helping each other to stay the course!
Having your support and also a group to be accountable to has been really helpful! I’ve learned so much about when to eat, what to eat and why we eat and it’s helped me understand my body and incorporate changes I want to make for my health and happiness. I’ve seen weight loss and look forward to more! I also love learning how exercise benefits everything without going too hard core, you worked with me where I’m at. We’re making reasonable changes that are sustainable and aren’t just fads. In the groups It’s great to see that others struggle with the same things and also see some recipes and food inspiration! Community is key for me. Thank you ????????????????
I recommend a massage from Anita at Fluidly Moving Body Works to anyone that is looking for a deep tissue massage that will really get you moving again. She even recommended a couple exercises that can be snuck into my day without the need to plan a workout to keep me moving well, based on what she noticed for muscle tension and strength imbalances during the massage. Anita truly wants to keep your body fluidly moving.
The Weight Busters Food Challenge was fun and engaging. It got me back on "weight-losing" track and taught me new concepts and facts to help me through the day with discipline.
Just want to give a shout out to Anita Hoy, owner of Fluidly Moving. I have worked with her for many, many years and have nothing but praise for this extremely knowledgeable, energic, passionate, highly skilled health coach! From personal training, massage and now our individual coaching for body fat reduction, weight loss, and choosing better, body loving food choices, I have enjoyed it all- even those sessions when I didn't know if I would make it through. She is always willing to help me in anyway she can so that I can achieve health in all areas of my life and when it is the right time for me. I have learned so much from our years together! I cannot thank her enough for sticking by my side and being there when I need her. Her patience is a virtue when it comes to me! I cannot imagine my life without her! She is truly a remarkable woman and just plain fun to be around!! Love my Anita Hoy! ??????????????????
Anita has been a wonderful partner in my weight loss and strengthening journey. Her massages helped me keep my body happy during the transition to new movements. Her texts asking me about food and exercise helped tremendously with accountability which I've learned is the only way I can stick to a health plan. She has helped me to identify and solve pain points such as running with a flip belt for more balance with my phone and using Naked Pea Protein in my veggie soups. I would highly recommend her!
Are you ready to make healthy lifestyle changes? I began my journey on March 24th and I have lost 16 pounds! Yep that’s right! 16 pounds! I feel more energized and motivated to get up and exercise!
Entering month two with Anita as my healthy coach has given me the extra motivation to keep going! She checks in on me if I don’t update her and she monitors my food and water intake. She gives options for exercise, sends along videos to show me what to do, gives advice on how to improve AND points out how well I have been doing by showing me where the growth is. She is keeping me off the scale and measuring my healthy lifestyle not just by weight but by muscle mass as well.
Incredible body work that focuses on supporting you to be a better you!
Will get you results, work muscles you did not know you had. You will never meet a more motivated and knowledgeable trainer.
Luxurious experience · Amazing results · Professional masseuses
Anita is amazing and her massage really helped me relax and reduce pain from my TMJ! I will be back for sure!
After my massage from Anita on Friday my head, neck and shoulders were extremely relaxed. I felt limp and ready to take a nice long nap. When I got home my husband said, "It looks like your ready to go to bed?" "Not yet", I said and made myself a cup of lavender green tea to enjoy the rest of the afternoon. Anita has magic in those fingers as the massage was soothing with just enough heat applied to help me relax further. The stretching of my neck and arms felt nice and slow and not forced so I could further relax my body. I would highly recommend Anita for a soothing relaxing massage anytime.
Anita is great at what she does! She works really hard to help you keep you working in your body and the results are absolutely fabulous!
Amazing results · Professional masseuses · Luxurious experience · Free consultation
I am a runner. Or, rather, I run to keep in shape. This spring I was sidelined by some nasty IT-band aches, combined with knee pain, and an excruciating flare up in my tibialis or fibularis something-or-other muscle. I knew it was all connected, but did not know how to solve it. So I visited Anita, because not only had I heard great things about her services, but she is also an avid runner.
We talked through my issues and then she set to work. After just one deep massage and muscle manipulation session, my IT-band pain was gone and she had connected all the issues to my lower back. After two follow up sessions, I was running pain-free, and we are putting in place a long-term maintenance plan.
I cannot recommend Anita's services highly enough. She is easy going and incredibly knowledgeable, and knows how to get the pain out.
Anita is a seriously skilled massage therapist. I enjoy massage for relaxation, and I need massage to help my almost-50-year-old body recover from pain and stay agile for the exercise that is my lifeblood. After my third massage with Anita I knew I would be wise to buy a package of 10 more and dumb not to. She's helped me recover from chronic pain and injury and a medical procedure, and she's enabled me to go the extra miles on a bike and in the gym because I know my body is geared up, tuned up, and ready to roll not just immediately after but long after each massage. She's a true, unique, and artful master of massage and body mechanics, not at all your run-of-the-mill massage therapist. Book a massage with her and then more. You will be grateful you did.
Anita is a very knowledgeable and giving person. I love that she compliments her massage work by showing me stretches and exercises I can do at home to target certain areas of concern. Her deep tissue work is consistently on point and she always seems to know exactly what to work next. I would recommend Anita for all of your massage, personal training and overall health needs!
Exceptional.massage, administered with creativity and energy. Clay heat, touch, and body movement made this a unique and relaxing and energizing massage!
Due to chronic neck, shoulder, and back pain I've recently started receiving monthly massages with Anita. She definitely has "the touch" and gives your muscles much needed relief. Anita is very knowledgeable, skilled and professional. Fluidly Moving Body Works is conveniently located and easy to find.
Try Anita's massage, you'll be glad you did!