I’ve provided personal training services to many people; older, younger, athletes and those that are new to fitness. One thing is for sure, at some point, people will experience muscle strains, pains or even serious injuries. It is my job to help my clients overcome problems with mobility and limited physical function through therapeutic exercise. In as few as 2 or 3 sessions, you may have just what you need to move forward. Please note - I am not a physical therapist and I will not make a medical diagnosis, but I will extend post-rehab therapeutic exercise so that you are fully prepared for the activities that you enjoy most. I will work with your medical providers to ensure that you receive the most appropriate and progressive exercise regimen.
If you want to feel strong enough, fast enough and able enough, I will help you build strength, range of motion and endurance of the affected area(s).
My Rates are as follows:
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Please complete the client intake form and bring with you to your first appointment.